Memory Foam Mattress Topper Causing Lower Back Pain

After several months of discomfort we purchased a three inch memory foam topper with memory foam pillows thinking that was our problem.

Memory foam mattress topper causing lower back pain.

Memory foam has a quality of sinking down when compressed. If you have a memory foam mattress causing back pain you might want to use the advice given here and buy a new topper or even get a new bed. These types of topper mold to the sleeper s body relieving pressure while also supporting spinal alignment. So when you lie down the heav.

Memory foam molds to the body in response to heat and pressure evenly distributing body weight. A mattress topper for back pain is an additional layer of foam fabric or natural fibers that people can add on top of their mattress. It could be that a new mattress topper made existing back pain worse or that it threw off your alignment compared to the mattress you were using before. Memory foam has the convenient property of remembering your body s texture and adjusting to it allowing for a proper wrap and a beautiful snuggle fit which helps with back pain.

When it comes to thickness memory foam bed toppers come in three different sizes 2 3 and 4 inches. I now have neck pain and shoulder pain and my wife has lower back pain and shoulder pains. It can be a less expensive alternative to buying a new. With a medium firm grip hold this variant from lucid is excellent for people of different weight categories.

Effect of firmness of mattress on chronic non specific low back pain lancet november 2003. Sleeping positions that reduce back pain. Remember your health is essential and if your mattress is affecting it in any negative way you have to find a solution as fast as possible before things get out of hand. No matter what position you sleep in you want your spine to be aligned straight not dipped or bowed.

Which type of mattress topper is best for lower back pain. It then returns to its original shape once you remove the pressure. Memory foam polyfoam and latex toppers tend to be most popular with those who suffer from lower back pain. The 3 inch memory foam gel mattress topper from lucid is known to provide a pain free sleep experience.

The gel memory foam helps bring relief from soreness lower back pain neck pain shoulders and hip.